- Adult language/content
- Death/dying
- Drugs/alcohol
- Emotional Abuse
- Mental illness
- Self Harm
- Trauma/PTSD
- Verbal Abuse
- Elder Abuse
If you have questions relating to addiction or mental health, Alberta Health – Access Mental Health is an excellent resource with trained professionals who can answer questions about these matters.
If you need immediate help and support the Calgary Distress Centre
can provide immediate access to a crisis counsellor. Accessible by phone at 403-266-4357 and by their chat function – located here.
Owl Pod is offering free virtual counselling sessions – needing to talk is okay. No problem is too small.