- Adult language/content
- Blood
- Bullying/derogatory language
- Death/dying
- Drugs/alcohol
- Eating disorders/body hatred/fatphobia
- Emotional abuse
- Mental illness
- Self-harm
- Suicide/suicidal ideation
- Verbal abuse
- Trauma/PTSD
If you think you can be helped by seeing a private psychologist, Calgary Psychologists’ Directory or Psychology Today are good directories to get started with.
If you have questions relating mental health, Alberta Health – Access Mental Health is an excellent resource with trained professionals who can answer questions about these matters.
If you need immediate help and support the Calgary Distress Centre
can provide immediate access to a crisis counsellor. Accessible by phone at 403-266-4357 and by their chat function – located here.
Owl Pod is offering free virtual counselling sessions – needing to talk is okay. No problem is too small.