- Mental illness
- Racism/racial slurs
If you have questions relating to mental health, Alberta Health – Access Mental Health is an excellent resource with trained professionals who can answer questions about these matters.
If you need immediate help and support the Calgary Distress Centre can provide immediate access to a crisis counsellor. Accessible by phone at 403-266-4357 and by their chat function – located here.
Owl Pod is offering free virtual counselling sessions – needing to talk is okay. No problem is too small.